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The Truth About Forcing Your Turnout

12/12/2018

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Photo by Nathan Sayers for Dance Magazine
Forcing your turnout can affect numerous parts of the body, not just your knees. When you wrench your knees, ankles and feet into a position that's beyond their natural limits, you put extra pressure on your bones, tendons, ligaments and muscles
in order to hold them there. This affects your entire alignment, causing you to grip and compensate. ​​​

Article by 
Amy Brandt for Pointe Magazine

CLICK HERE TO READ MORE

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